Welcome | Sunderland Cardiac Support Group

You Are Not Alone.

Group Activities are aimed at reducing the stress and trauma of heart problems.
Take part in our fun-filled exercise class's run by our fully qualified instructors and/or join in our social activities.

We can help you on your path to recovery.

About Us

We are a registered charity run entirely by volunteers dedicated to providing help and support to the people of Sunderland and the surrounding districts, who have or have suffered from some form of cardiac trauma and their partners or carers.

Members have access to exercise sessions and social activities.
We also incorporate “Active at 60” which was developed to help anyone aged 60 or over wishing to improve their health and well being by making full use of the services we provide.

We first came together as a small group in 1993 and have been supporting each other ever since.
We are affiliated to the British Heart Foundation and are one of over 120 support groups. You may like to visit the BHF support group page link and watch a short video about the activities of a typical support group video link.

Exercise Sessions

The group exercises are done in a relaxed atmosphere and at your own pace, and are structured to suit individual needs and ability.
Our sessions are run by qualified fitness trainers.
The sports hall is equipped with a wide range of exercise equipment.
Come and join us for a FREE taster session.

The sessions are held at Bede Tower, Burdon Road, Sunderland, SR2 7EA
where free car parking is available

Sunderland Cardiac Support Group

You Are Not Alone.

Group Activities are aimed at reducing the stress and trauma of heart problems.
Take part in our fun-filled exercise class's run by our fully qualified instructors and/or join in our social activities.

We can help you on your path to recovery.

News

Our next Social Meeting will be held at 2pm on Thursday 9th May.
This meeting will also be our AGM

About Us

Exercise Sessions

The group exercises are done in a relaxed atmosphere and at your own pace, and are structured to suit individual needs and ability.
Our sessions are run by qualified fitness trainers.
The sports hall is equipped with a wide range of exercise equipment.
Come and join us for a FREE taster session.

Cardiac rehab is a vital part of your long term recovery.

Click for more Information

You Are Not Alone.

Group Activities are aimed at reducing the stress and trauma of heart problems. Take part in our fun-filled exercise class's run by our fully qualified instructors and/or join in our social activities.

We can help you on your path to recovery.

News

Our next Social Meeting will be held at 2pm on Thursday 9th May. This meeting will also be our AGM

About Us

Exercise Sessions

The group exercises are done in a relaxed atmosphere and at your own pace, and are structured to suit individual needs and ability. Our sessions are run by qualified fitness trainers. The sports hall is equipped with a wide range of exercise equipment. Come and join us for a FREE taster session.

Monthly Socials

Our free monthly meeting are where you can meet and make new friends. Free refreshments are provided with occasional entertainment and guest speakers, or exercise your brain with a fun general knowledge quiz. Members and their guests will be most welcome.

Cardiac rehab is a vital part of your long term recovery.

Click for more Information

Group Activities are aimed at reducing the stress and trauma of heart problems.
Take part in our fun-filled exercise class's run by our fully qualified instructors and/or join in our social activities.

Our next Social Meeting will be held at 2pm on Thursday 9th May.
This meeting will also be our AGM

The group exercises are done in a relaxed atmosphere and at your own pace, and are structured to suit individual needs and ability.
Our sessions are run by qualified fitness trainers.
The sports hall is equipped with a wide range of exercise equipment.
Come and join us for a FREE taster session.

Our free monthly meeting are where you can meet and make new friends.
Free refreshments are provided with occasional entertainment and guest speakers, or exercise your brain with a fun general knowledge quiz.
Members and their guests will be most welcome.