How to Join
GP Referral

For non hospital referred patients all that is needed is a completed GP referral form, signed by your healthcare professional. Please collect a form either by dropping by an exercise class, or contact us as below.

Hospital Referral

Hospital referred patients only need to bring their completed hospital-provided referral form. Initially, you can attend only Monday and Thursday exercise classes.

How much does it cost?

As a charity we keep any charges and costs to an absolute minimum. Exercise classes are £2 each and it's £2 for a whole year of membership of the group.

Contact Us

You can reach Barry Cook (Secretary) on 0191 5656892, or James Baker (Chairman) on 0191 5226750.

Exercise Classes

Our exercise classes are structured to suit your needs and ability. They are held at Bede Tower, Burdon Road, Sunderland, SR2 7EA.

Monday10:00 - 11:00
11:15 - 12:15
Wednesday10:30 - 11:30
Thursday10:00 - 11:00
11:15 - 12:15

Monthly Socials

The group holds free social meetings on the 2nd Thursday of each month at The Refectory, Ground Floor, Education Centre, Sunderland Royal Hospital.
It runs from 7pm till 9pm with guest speakers, a raffle and refreshments, alongside Bingo if time allows.